DON’T ADD TO OUR STRESS!

The absolute WORST thing for my brain now is stress. I just cannot take too much of it and if I get too much I simply freak out.

If I am already stressed then adding to it will end with unpleasant results.

This is a message to anyone caring for those with similar conditions to mine. If you see the person you are caring for is already very stressed out, then don’t do anything to add to the load they are already under.

 

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